Veal, variety meats and by-products, kidneys, cooked, braised

per 100 gram

Water67.67g
Energy163.0kcal
Energy682.0kJ
Protein26.32g
Total lipid (fat)5.66g
Ash1.45g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca29.0mg
Iron, Fe3.04mg
Magnesium, Mg24.0mg
Phosphorus, P372.0mg
Potassium, K159.0mg
Sodium, Na110.0mg
Zinc, Zn4.25mg
Copper, Cu0.36mg
Manganese, Mn0.127mg
Selenium, Se100.0??g
Vitamin C, total ascorbic acid8.0mg
Thiamin0.19mg
Riboflavin1.99mg
Niacin4.63mg
Pantothenic acid0.86mg
Vitamin B-60.18mg
Folate, total21.0??g
Folic acid0.0??g
Folate, food21.0??g
Folate, DFE21.0??g
Vitamin B-1236.9??g
Vitamin A, RAE201.0??g
Retinol201.0??g
Vitamin A, IU669.0IU
Fatty acids, total saturated1.74g
12:00.01g
14:00.11g
16:00.94g
18:00.63g
Fatty acids, total monounsaturated1.24g
16:1 undifferentiated0.1g
18:1 undifferentiated1.07g
20:10.0g
22:1 undifferentiated0.03g
Fatty acids, total polyunsaturated1.13g
18:2 undifferentiated0.55g
18:3 undifferentiated0.07g
20:4 undifferentiated0.32g
20:5 n-3 (EPA)0.09g
22:5 n-3 (DPA)0.07g
22:6 n-3 (DHA)0.03g
Cholesterol791.0mg
Tryptophan0.338g
Threonine1.2g
Isoleucine1.119g
Leucine2.131g
Lysine1.751g
Methionine0.552g
Cystine0.292g
Phenylalanine1.248g
Tyrosine1.009g
Valine1.392g
Arginine1.622g
Histidine0.636g
Alanine1.392g
Aspartic acid2.277g
Glutamic acid2.447g
Glycine1.554g
Proline1.292g
Serine1.147g